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Throwing Knives

Throwing Knives: Safety Guidelines and Dos & Don'ts

Throwing knives are a fascinating and entertaining hobby that requires skill, precision, and most importantly, safety. While some people might view throwing knives as an unnecessary risk or a dangerous activity, it’s a fun way to test your hand-eye coordination, relieve stress or simply just to challenge yourself.

However, regardless of your level of experience, throwing knives always present a significant risk, if handled carelessly. Without proper guidance, this hobby can quickly become a dangerous endeavor that can result in injuries to yourself or those around you. Therefore, it's vital that you understand the safety guidelines and dos and don'ts of throwing knives before you start.

Safety Guidelines

To ensure maximum safety both for yourself and others, it's essential to follow the following safety guidelines when practicing throwing knives.

1. Target Selection

Always select appropriate targets to throw your knives towards. Make sure that the targets are soft and free from any obstructions, and have a clear and safe backstop. Targets made of natural materials such as wood or soft clay are ideal for use. Avoid throwing knives at concrete surfaces or hard materials, as they can damage your knife, if not your property or a bystander.

2.  Clear Space

Throwing knives require clear space for you to practice safely. Clear the area around your throwing space to ensure there are no obstacles or people within your vicinity. Anyone observing your session should stand at a considerable distance from the target and the thrower.

3. Know Your Knives

Before you begin, ensure you have selected the right knives for your level of experience in throwing. Every knife has unique characteristics, including weight, length, and shape, that affect the way it throws. Start with knives that suit your skills and gradually progress to more complex throws and knives as you improve. If you are a beginner, start with knives that have a blunt tip, which helps reduce the risk of injury in case of accidents.

4. Proper Grip

The grip you choose will determine the trajectory your blade takes, and as such, needs to be stable and consistent. Start by holding your knife with your stronger hand’s fingertips, with your thumb pointing towards the blade’s spine. Hold it firmly, but not too tightly, and ensure that your grip is consistent throughout the throw.

5. Stance

Your stance plays a critical role in the accuracy and consistency of your throws. Stand perpendicular to the target, with your feet parallel to each other, shoulder-width apart. Make sure that your bodyweight is evenly distributed between your feet.

Dos and Don'ts

Apart from the safety guidelines, there are key dos and don'ts to consider whenever you're practicing throwing knives. Here are some critical tips to follow:


1. Warm Up

Before you begin throwing knives, ensure that you warm up your muscles and joints to minimize the risk of injury. This practice applies to any physical activity.

2. Start with Basics

If you're new to throwing knives, start with the basics before progressing to more advanced techniques. Start by practicing basic grips and throwing techniques before moving to more complex knives.

3. Practice Patience and Persistence

Throwing knives is a skill that takes time to learn. Do not get discouraged if you don't get it right the first time. Practice regularly, be persistent, and don't rush the process.

4. Maintain Your Knives

Just like any other tool, throwing knives need proper maintenance. Keep them clean and sharpened, consider investment in special sheaths and cases for storage and transportation.


1. Drink and Throw

Never throw knives when you are under the influence of drugs or alcohol, as this impairs your cognitive abilities and puts you and others at risk.

2. Use Damaged Knives

Using damaged knives, blades that are chipped, or have rusted tips, can result in serious injuries. Always check your knives before use and discard the damaged blades.

3. Overthrowing Your Knives

Overthrowing your knife can be dangerous, and makes it impossible to control or recall the knife if it doesn't hit the target. Make sure to adjust your strength, distance and agility of your throw to ensure your knife lands safely.


In conclusion, throwing knives can be a fun and engaging hobby that requires proper safety measures and the observation of dos and don'ts. Always choose the right knives for your level of experience, ensure that the targets are appropriate and free from any obstructions, and never throw when under influence. Through patience, persistence and proper guidance, you can master knife throwing, and enjoy it as a lifetime hobby.

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